Will Wine Help? For Writers, Cooks and Moms

flow chart, wine, moms, writers, cooks

When in doubt, check this chart.

 

A toast to Moms (and dads)!

Something funny today! I offer this light-hearted look at some of the tasks that require both creativity and inspiration – and are made easier by an excellent glass of wine! I’m not talking about drinking to get drunk here.  I’m talking about stimulating the parts of our brain that delight in something complex, about appreciating the transformation of multiple ingredients into a new creation, about sharing in traditions passed down from generations, and about taking time to savor the beauty of the world around us.

As a mom, a writer and reluctant cook, wine represents all of those and more to me. I’m partial to reds myself. You?

 

 

 

About Elizabeth Pagel-Hogan

Writer, Author, Social Media Coach, Reader, Runner, Triathlete, Wife, Mother.

Piano Practice

One of my children loves piano practice. My middle child often whines when I mention it. But when my middle child has played a particular song very well, he relishes the feeling of success.

To help my children practice piano more, and get that great feeling, I often use behavior charts to encourage them to do the desired action (practice) and get the desired results (a feeling of pride) and that helps build the new habit. You can download the pdf of one of the two versions we use – free!

New Habits

It’s not easy to develop a new habit – whether it’s exercising, eating healthy, or using manners! Many times, the best way to build a good new habit is by rewarding yourself for practicing.

We work hard to help our children acquire good habits. Just recently, we saw some reward for our hard work when our somewhat picky eater asked – unprompted – “what does mustard taste like?”

We were thrilled! This showed us that our consistent, positive practice of asking our kids to try new foods was starting to sink in. He doesn’t have to love everything, but he should be able to try. Each new food that goes in his copy of My Food Notebook results in two rewards: pride in himself and praise from his parents.

I’m pretty sure my kids won’t be concert hall musicians, but they still need piano practice. Because it’s not about whether they play like a pro, but whether or not they can work hard at something, get good results and be motivated to try.

 

About Elizabeth Pagel-Hogan

Writer, Author, Social Media Coach, Reader, Runner, Triathlete, Wife, Mother.

What’s Your Obstacle?

Make each minute count.

Make each minute count.

We’ve made our New Year’s Resolutions. Mine is: Finish, polish and publish that young adult novel you’re writing. I’ve got the desire to achieve this and the support of my family. This is the “Year of the Book.”

But it’s not going to be easy. There are obstacles.

How will I reach my goal? By identifying and eliminating obstacles.

I used to think my obstacle was “not enough time.” But it’s not. It’s “bad use of time.” There are lots of things that can distract me, use up my time and waste my time. Some I can control, some I can’t.

Do you know your obstacles? If you want to reach your goals or resolutions, you need to know what obstacles you will confront so you can be prepared to face them…and knock ‘em down.

Be honest. Be specific. Be brave.

What are YOUR obstacles?

About Elizabeth Pagel-Hogan

Writer, Author, Social Media Coach, Reader, Runner, Triathlete, Wife, Mother.

Recipe for Success: Self-Publishing

Jennifer Bright Reich is the author of six books – all self-published- including the very popular Mommy MD Guides and owner of Momosa Publishing Company. Here she offers her recipe for success and reminds us that it takes time to bring any big project to life.

Is self-publishing right for you?

Why did you choose to self-publish? My coauthor, Rallie McAllister, MD, MPH, and I decided to start our own publishing company so we would have creative control over our books and so that we could create a team of talented writers, editors, designers, and indexers and help to support their businesses as well.

How long did you work on this project from idea conception to print reality? It took us nine months to create The Mommy MD Guide to Pregnancy and Birth from start to receiving printed books—just like a “real” baby.” We stretched our schedule to 11 months for The Mommy MD Guide to Your Baby’s First Year, The Mommy MD Guide to the Toddler Years, and The Mommy MD Guide to Losing Weight and Feeling Great, which is “due” September 2013, to give us a bit more wriggle room.

Was there a mistake you made/almost made that taught you something significant about self-publishing?  Our nine-month schedule for The Mommy MD Guide to Pregnancy and Birth was achievable, but challenging. So that’s why we gave ourselves more time for our other books.

 

About Elizabeth Pagel-Hogan

Writer, Author, Social Media Coach, Reader, Runner, Triathlete, Wife, Mother.

Newsletter plugin provided by casinoonline.se.com/